POSTING GUIDE
🌟 Welcome to Boost Buddies!
We’re a friendly online group that helps each other grow on Instagram — completely free!
✅ How It Works - Step-by-Step)
1.Register
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Sign up and check your email inbox for a welcome email. 📬
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It includes your team info and posting day.
2. Follow The One Main Rule
👉 Like every post on your team’s page.
🚫 No exceptions. If you don’t, the system will remove you automatically.
3. Choose How Often You Take Part
OptionTime NeededWhat You Get
1 day a week (Sunday Lazy Club)10 minutes/week1 post per month gets boosted
6 days a week10 minutes/day1 post per week gets boosted
4. Stick to Your Posting Day
You’ll be assigned a specific day to post — this is in your welcome email.
📌 Only post on your assigned day.
5. Do Your Likes First
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Go to your team page
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Start at the first post, open it, and like it
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Then like every post on the page
⚠️ You must do your likes before posting — or your post won’t count.
6. Avoid Getting Blocked by Instagram
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Wait 2–5 seconds between each like
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Mix in comments if you can
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Don’t like more than 100 posts per hour
7. DO YOUR FIRST TEST COLLAB POST
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Choose a post that is new not old. Preferably one from today.
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Click edit. Click collaborate with your team name.
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Watch your account get boosted! For free!
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Once you have done your test post, stick to your day which you have been allocated and if you have any issues, contact your team leader.
8. Leaving & Returning
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You can leave anytime
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If you’re removed or leave 3 times, there’s a small rejoin fee to cover admin costs
💛 Our Values
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🫶 Respect – Kindness and fairness for all
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🚫 Zero Tolerance – No bullying or discrimination
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🧠 Wellbeing First – Support for mental and emotional health
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📣 Transparency – Clear rules for everyone
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💪 Accountability – Show up and support the team
🤔 Common Questions
What do we actually do?
We like each other’s Instagram posts - that’s it!
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Following other members of your team organically
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Join chats, online meet-ups, and group events
💬 We’re a real community!
Are there different teams?
Yes! Choose a team that fits your lifestyle:
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Team 1: 6 days a week
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Team 2: 1 day a week (Sunday Lazy Club)
Do I have to like posts from people I don’t know?
Yes, but we try to match you with a team you’re comfortable with.
You can switch teams once if needed.
What if I miss a day?
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If you don’t complete your likes, your post may not be approved.
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You can rejoin up to 3 times
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After that, there’s a small admin fee
Can I comment too?
Yes! Comments are highly encouraged and help boost engagement.
💬 The more you give, the more you get!
Is this really free?
Yes, 100%!
We offer optional paid services, but the main group is always free.
Can I pick my team?
Yes! We currently have teams for:
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Jungle
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DnB
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House
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Gardening
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Trance
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Dating
We’ll match you with the best fit.
Will people know I’m part of Boost Buddies?
No. Each group has its own name and style.
Boost Buddies manages the groups in the background.
How do I get started?
👉 Go to our Boost Buddies Instagram and send us a message.
We’ll help you get set up with a team, day, and leader.
📞 Need Help?
1) Ask The Chat Group
2) Ask Your Team Leader
Having an issue or question still ? Contact Ali on WhatsApp:
📱 07581 043041
🕘 Available Mon–Fri, 8am–7pm
⏳ Please allow 3–4 hours for a reply