POSTING GUIDE
🌟 Welcome to Boost Buddies!
We’re a friendly online group that helps each other grow on Instagram — completely free!
✅ How It Works - Step-by-Step
We don't need your log in, you can use your account as normal and this doesn't affect your account in any way.
1.Register
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Sign up and check your email inbox for a welcome email. 📬
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It includes your team info and posting day.
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Once you join the team, an info pack and all the information needed is in the group and we have a really supportive community who will help you get started.
We will send you an info pack on how we work and your allocated team, once you have registered.
2. Follow The One Main Rule
🚫 No exceptions. If you don’t, the system won't authorise your posts.
3. Choose How Often You Take Part
1 day a week (Sunday Lazy Club) 10 minutes a week gives you 1 post per month that gets boosted.
If you choose to do a few days a week 10 minutes + you get 1 post per week that gets boosted.
4. Stick to Your Posting Day
You’ll be assigned a specific day to post with us — this is in your welcome email.
You can post on your own account whenever you like, every other day of the week, as many times as you like, this doesn't affect your account or anything you do with your account at all.
📌 Only post with us on your assigned day.
5. Do Your Likes First
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Go to your team page
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Start at the first post, open it, and like it
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Then like every post on the page
⚠️ You must do your likes before posting — or your post won’t count.
6. Avoid Getting Blocked by Instagram
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Wait 2–5 seconds between each like
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Mix in comments if you can
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Don’t like more than 100 posts per hour
7. DO YOUR FIRST TEST COLLAB POST
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Choose a post that is new not old. Preferably one from today.
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Click edit. Click collaborate with your team name.
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Watch your account get boosted! For free!
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Once you have done your test post, stick to your day which you have been allocated and if you have any issues, contact your team leader.
8. Leaving & Returning
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You can leave anytime
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If you’re removed or leave 3 times, there’s a small rejoin fee to cover admin costs.
💛 Our Values
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🫶 Respect – Kindness and fairness for all
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🚫 Zero Tolerance – No bullying or discrimination
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🧠 Wellbeing First – Support for mental and emotional health
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📣 Transparency – Clear rules for everyone
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💪 Accountability – Show up and support the team
🤔 Common Questions
What do we actually do?
We like each other’s Instagram posts - that’s it!
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Following other members of your team organically
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Join chats, online meet-ups, and group events
💬 We’re a real community!
Are there different teams?
Yes! Choose a team that fits your lifestyle:
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Team 1: A few days a week
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Team 2: 1 day a week (Sunday Lazy Club)
Do I have to like posts from people I don’t know?
Yes, but we try to match you with a team you’re comfortable with.
You can switch teams once if needed.
What if I miss a day?
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If you don’t complete your likes, your post may not be approved.
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You can rejoin up to 3 times
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After that, there’s a small admin fee
Can I comment too?
Yes! Comments are highly encouraged and help boost engagement.
💬 The more you give, the more you get!
Is this really free?
Yes, 100%!
We offer optional paid services, but the main group is always free.
Can I pick my team?
Yes! We currently have teams for:
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Jungle
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DnB
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House
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Gardening
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Trance
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Dating
We’ll match you with the best fit.
Will people know I’m part of Boost Buddies?
No. Each group has its own name and style.
Boost Buddies manages the groups in the background.
How do I get started?
👉 Go to our Boost Buddies Instagram and send us a message and register.
We’ll help you get set up with a team, day, and leader.
📞 Need Help?
1) Ask The Chat Group
2) Ask Your Team Leader
Having an issue or question still ? Contact Ali on WhatsApp:
📱 07581 043041
🕘 Available Mon–Fri, 8am–7pm
⏳ Please allow 3–4 hours for a reply